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When I'm not in the studio or working, I'm in the garden. There's currently a tomato competition taking place which I'm pretty sure I'm the winner of. See the quick pic. That big bunch is mine. I digress. I'll not list all of the beautiful benefits of having a patch but gardens have a grounding way, don't they? 
I'm often asked for parenting tips by working mother's like myself and one of the rules of life is give them a garden and share the fare. Learning to feed, water and grow something other than ourselves is one of life's practical principles.
There's a lesson there for all of us.